As the weather gets colder, a reduction in nutrients, more time indoors, and nasty illnesses floating around can wreak havoc on your body. Ensuring a complex and nutrient-dense diet is critical to get you through the cold months, but sometimes, cold juice can feel like the exact opposite of what you want when it’s chilly outside.
To warm up juices for winter, you can get creative with spices and flavors, making juicing more delicious than ever! The right spices can make juice more appetizing but they can also impact your body, such as using turmeric to fight inflammation and make a nice spiced juice. Here are 5 of the best healthy juices that your body and tastebuds won’t be able to get enough of!
5 Simple Juices
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Cinnamon Apple & Squash Juice
When it comes to your diet, getting in as much color as possible is the way to go. We love this recipe because it combines the perfect elements of fruit juice with the nutrients of vegetable juice. Packed with antioxidants, Vitamin C and Vitamin E, this healthy juice is a breeze to make! Wash an apple and a squash of your choice. Peel the squash then cut both the apple and squash into chunks before juicing all the ingredients. Enjoy over ice with some cinnamon on top if you need a little pick-me-up!
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Orange Turmeric Juice
Turmeric is great for your digestive system and has actually been shown to prevent cancer, Alzheimer’s, and cardiovascular diseases. To complement this spice’s bold flavor, peel an orange and slice it up before putting it in the juicer and combining it with turmeric.
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Celery Ginger Juice
Celery has a TON of nutrients in it. However, most people don’t love its flavor. To get all the benefits without the bite, try juicing it with some ginger. Simply add washed and cut celery to a juicer or blend it with ginger to your taste.
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Orange & Carrot Detox Juice
Using your liver, your body conducts its own detox regularly, but if you want to boost the frequency of your detoxes, perfect this juice recipe. Combine 2-3 carrots. 2 oranges, 2 tsp ginger, 1 tsp turmeric, and 1 tsp lemon juice, then blend and enjoy!
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Cucumber, Kale, and Spinach Juice
Packed with vegetables and antioxidants, this green juice is so refreshing! Don’t let the only-veggie recipe stop you from enjoying this handmade juice. The crisp combination of flavors will make you think it’s a warm summer day even if there is a ton of snow on the ground. You can get creative with this one – combine the amount of cucumber, kale, and spinach that you like and blend it together.
If I Had a Blender, I’d Drink More Juice
Don’t let your kitchen appliances – or lack thereof – stop you from enjoying the world of healthy juices. Comfee has the perfect immersion blender in red and black; you won’t have to deal with cleaning a clunky blender and instead, you can combine any juice recipe with our handheld immersion blender.
