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Healthy Breakfast Muffins Recipe: Egg Cup

Every on-the-go employees, students, and entrepreneurs need an easy-to-prepare breakfast. Despite the very limited time, you must ensure that your breakfast is packed with healthy vitamins and minerals. One of the tasty and low-carb egg breakfast ideas you can prepare in less than 20 minutes is the egg muffin. This is perfect whether you follow a keto or low-carb diet.

Breakfast is the most important meal of the day — and it sets the stage for the day's other meals and activities. A healthy breakfast prepares you for the whole day and keeps you attentive and focused. It aids in keeping your weight under control, feeling fuller longer, and reducing cravings for unhealthy foods later in the day.

Egg muffins have become a popular option for breakfast or brunch in many households. They're quick and easy to make, and they're great for families and busy schedules. They're also a great option for vegetarians and vegans since they're often made with eggs and customized to suit their preferences.

Easy Ways To Make Egg Muffins Cup With Microwave Oven


  • Six pieces of eggs
  • ¼ cup grated cheese (any cheese will do)
  • ¼ cup heavy cream
  • A pinch of salt
  • A pinch of pepper to taste
  • Bacon
  • Green onion

Cooking Equipment


  • Combine eggs, grated cheese, heavy cream, salt, and pepper in a mixing bowl.
  • Preheat the oven.
  • While preparing the oven, grease the muffin tin with butter or oil. Set aside.
  • Chop the green onion leaves, cheese, and bacon.
  • Add the chopped green onion, cheese, and bacon to the muffin tin.
  • Pour the egg mixture into each muffin cup. Make sure not to overfill the cup.
  • Put the muffin cup into the oven and bake it for 20 minutes at 185 degrees Celsius or 365 degrees Fahrenheit

Related Product

A Comfee Retro Microwave Oven is a top-grade oven that can meet your everyday cooking needs. You can use it in preparing potato and egg breakfast muffins, vegetables, pizza, or reheating vegetables and soup. It is packed with a multi-stage cooking function that lets you cook and defrost simultaneously.

If you are searching for a high-functioning and all-in-one oven, it would be great to try the Comfee Retro Microwave Oven.

Final Thoughts

Eggs are an excellent source of protein. Incorporating them in your breakfast is a great way to keep you healthy and focused while always on the go. They are delicious and easy to prepare using only a few ingredients readily available in your kitchen.

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